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Body Centered is a 2 hour workshop designed to help participants find and know their center. Center being the center of the body as it aligns between the heavens and Earth, as well as how it moves along the 8 directions on Earth. Founded on the principles of Taijiquan (Tai Chi) this is a physical practice that not only unlocks the power and potential of your body, but also opens the gateways to the metaphysical benefiting your self-esteem, enhancing your mind, clearing emotional blocks, helping personal relationships, and empowering professional pursuits. Sounds like a lot to pack in so let's get to work!
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