Prevent Injury. Recover Faster. Be Your Best
I help you identify the core imbalance(s) and teach you to correct them.
The knowledge that I share and healing I provide has the Power to change your whole life for the better -- and keep it that way for the foreseeable future.
I intend to awake that healer and help it to thrive, taking you beyond prevention, and beyond wellness to optimal performance.
I've been called a...
"Body/Mind Wizard", "Posture Guru", "Charismatic Teacher", "Gifted Healer", "Beloved Friend", and simply, "One of the Best"
I've also been called "Thick Headed" and to be honest all the mind-body therapy in the world wasn't getting through! I had to sneak up from the inside. That's why I refer to my work as Body-Mind vs. Mind-Body, as is the common phrasing.
From the very tangible physical body we may gain access to the very intangible mind, as well as the interpersonal relationships at home, work, and play. Stabilizing and enhancing the body leads to increased productivity and participation, while also stabilizing and enhancing the mind leading to greater satisfaction and fulfillment.
I do all this with a focus on you and your surroundings, seeking out wellness opportunities right here and right now. I will show you how to make every moment work (without having to work every moment) toward your health, wellness and performance goals.
Better results with less effort.