Improve productivity, performance, and pleasure.
Body-Centric lessons teaching a greater awareness, respect for, and capability of the human body -- helping participants to prevent injuries and speed recovery, while also improving productivity and performance.
Speaking engagements and workshops designed for:
You will learn how to take better care of your body, while increasing your productivity and proficiency. I've taken the essentials of Tai Chi and Kung Fu and woven them into our daily lives making the most significant possible impact.
Occupational Tai Chi, if you will.
I come to you and show you how to implement these essentials in your lives. Most of us are dealing with stationary lives. Lots of sitting and when standing, not moving very far as in a networking event or standing on the bus. Those of us determined enough will make the time to exercise, shop and cook, and all that. But it takes effort and requires resources.
Where's the low hanging fruit? Where can you make the biggest possible impact with the least effort or strain?
I'll help you and your organization build that place.
"The body makes a great teacher. It is the foundation for our overall wellness. It gives very tangible feedback and is always accessible. The human body is something we all share in common. It is my hope that these teachings will not only make a positive impact in your lives, but also in the lives of those around you."
ALIGNED to optimize output.
This workshop focuses on improving your postural alignment under the premise that better form leads to better function. You will learn to:
HEALTHY enough to undertake the task.
This workshop focuses on restoring health through integrated wellness initiatives. You will learn to:
WORKING together as a coordinated whole.
This workshop focuses on getting your whole being working to accomplish your life’s work. You will learn: